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Canada time zones
US time zones

Canada spans 6 time zones, 4 main time zones, Pacific (British Columbia) / Mountain / Yukon Terr. / Central / Eastern / and Atlantic time / Newfoundland & Labrador. More info. | You can see Canada larger map

The United States spans 9 time zones, with 4 main time zones, Pacific / Mountain / Central / Eastern. More info. | You can see US larger map

Canada Daylight Saving Time 2022
On Sunday, November 6, Canada turns the clock back one hour, at 2:00 a.m. it will be 1:00 a.m. More info.

US Daylight Saving Time 2022
On Sunday, November 6, the United States turns the clock back one hour, at 2:00 a.m. it will be 1:00 a.m. More info

You can quickly check the current time difference between and Canada and the US by viewing the current time zone at the top right of both countries' time zone clocks . clock symbols info

Canada and the US share the same time change and very similar time zones, with some exceptions during daylight saving time, eg.
Canada: Saskatchewan in CST (Central standard Time). Most of Saskatchewan does not use daylight saving time.
US: Arizona, MST (Mountain standard Time), most of Arizona does not use daylight saving time.
Time zones that do not use daylight saving time throughout the year, appear with the color of the time zone more attenuated, in addition to the symbol that appears above the clock.
For ex. Arizona in the US and the Yukon Territory in Canada, both with MST (Mountain Standard Time), appear in a lighter green.

Time difference between some Canada cities vs US states

Canada time zones with current time map

There are 6 time zones in Canada that spans four and a half hours, ranging from UTC -8 (Pacific) to UTC -3:30 (Atlantic - NL) in standard time. From west to east these time zones are: Pacific, Mountain, Central, Eastern, Atlantic Time (Labrador) and Newfoundland & Labrador (NL). For time zone exceptions, see the enlarged map of Canada
Canada time zones - 24 hour clock format
Pacific time zone Mountain t. zone
Current Pacific Time Current Mountain Time
Vancouver (B.Columbia) Edmonton (Alberta)
CA Pacific Time Zone CA Mountain Time Z.
PST = standard -8h
PDT = daylight -7h
MST = standard -7h
MDT = daylight -6h
Central time zone Eastern time zone
Current Central Time Current Eastern Time
Winnipeg (Manitoba) Ottawa ON - Quebec
CA Central Time Zone CA Eastern Time Z.
CST = standard -6h
CDT = daylight -5h
EST = standard -5h
EDT = daylight -4h
2 time zones (east of Canada)
Atlantic Time Z. Newfoundland
Current Atlantic Time Newfoundland Time
Labrador City St. John's
AST = standard -4h
ADT = daylight -3h
NST = std -3h30
NDT = daylight -2h30
See moore Atlantic Zone more cities Newfoundland

The letters S (standard) and D (daylight), are the acronyms that show the current period of the time zone.
For example, PST Pacific standard time / PDT Pacific daylight time, plus the symbols that appear next to the clock time

Canada Atlantic Time Zone
Labrador N.L.* New Brunsbrick T.
Cartwright Dieppe
Churchill Falls Fredericton
Happy Vallley-G.Bay Moncton Most populous city
Hopedale Riverview
Labrador City Saint John
Nain  
AST = standard -4h
ADT = daylight -3h
AST = standard -4h
ADT = daylight -3h
Nova Scotia Time Prince Edward Island
Amherst Cornwall
Cape Breton Charlottetown
Halifax Montague
New Glasgow Stratford
Truro Summerside
AST = standard -4h
ADT = daylight -3h
AST= standard -4h
ADT = daylight -3h
Quebec - Atlantic* Quebec - Atlantic*
Cap-aux-Meules Blanc-Sablon
Magdalen Islands Kegaska
AST = standard -4h
ADT = daylight -3h
AST= standard -4h
No daylight saving
more Atlantic time
Newfoundland N.L.* S.Pierre & Miquelon
Black Tickle  
Conception Bay South Saint Pierre
Corner Brook Saint Pierre and Miquelon, is a self-governing territorial overseas collectivity of France France overseas
UTC = standard -3h
UTC = daylight -2h
Gander
Grand Falls-Windsor
Mount Pearl
Paradise
St. Anthony
St. John's
NST = std -3h30
NDT = dst -2h30

Daylight Saving Canada

Canadá observes daylight saving time in almost all States, except in most of the province of Saskatchewan, Yukon Territory, Southampton, some cities of Eastern Ontario, and some cities in Quebec on the Atlantic, which do not use Daylight saving time.

Daylight saving time in Canada begins on the second Sunday in March, at 2:00 a.m., moving the clock forward 1 hour and returning to winter or standard time on the first Sunday in November, at 2:00 a.m., turning the clock back 1 hour. Canada map.

Canada daylight saving time 2022
Starts + 1h Ends - 1h
March-13 Sun.
2:00 → 3:00
Nov.-6 Sun.
2:00 → 1:00
2nd Sunday in March, at 2:00 a.m., Canada turns the clock forward 1 hour 1st Sunday in November, at 2:00 a.m., Canada turns the clock back 1 hour
Pacific Time / Mountain Time / Central Time / Eastern Time / Atlantic Time / Newfoundland & Labrador.
The Clock time is updated with the time change, along with the time zone and summer or winter symbols. + info.
Several states in the Eastern US (Central ← Eastern) and Central US (Mountain ← Central), have locations that use the contiguous states time zone.
*2 time zones *Time change exception Capital Capital Most populous city Most populous city Capital of the country Capital of the country

US time zones with current time - map

US time zones - 24 hour clock format
Pacific time zone Mountain t. zone
Current Pacific Time Current Mountain Time
Los Angeles (CA) Denver (Colorado)
US Pacific Time Zone US Mountain Time Z.
PST = standard -8h
PDT = daylight -7h
MST = standard -7h
MDT = daylight -6h
*Shared time zones Pacific ⇄ Mountain Arizona Mountain Time
 
  Arizona Mountain T.
  Phoenix
  MST = standard -7h
No daylight saving
Central time zone Eastern time zone
Current Central Time Current Eastern Time
Chicago (Illinois) New York
US Central Time Zone US Eastern Time Z.
CST = standard -6h
CDT = daylight -5h
EST = standard -5h
EDT = daylight -4h
*Central US states with 2 time zones *Eastern US states with 2 time zones
2 US time zones - not contiguous -
Alaska Time Zone Hawaii Time Zone
Juneau Capital Honolulu Capital
Alaska Time Zone Hawaii Time Zone
AKST = standard -9h
AKDT = daylight -8h
HST = std -10h
No daylight saving
3 US dependencies, no DST
Atlantic time zone
Puerto Rico
US Virgin Islands
AST = standard -4h
No daylight saving
American Samoa time
American Samoa
Pago Pago Capital
SST = standard -11h
No daylight saving
Chamorro time zone
Guam
Northern Mariana Islands
ChST = standard +10h
No daylight saving

The US spans 4 main time zones, from west to east: Pacific Time - Mountain Time - Central Time - Eastern Time.
2 non-contiguous time zones: Alaska Time and Hawaii Islands Time, and 3 US dependencies which none of them use daylight saving time.
* There are 2 more time zones corresponding to US Minor Outlying Islands. more info on wiki
The letters S (standard) and D (daylight), are the acronyms that show the current period of the time zone.
For example, PST Pacific standard time / PDT Pacific daylight time, plus the symbols that appear next to the clock time

Daylight Saving United States

The United States observes daylight saving time in almost all States, except for most of Arizona UTC -7h, and the Hawaiian Islands UTC-10h, which maintains the same time zone throughout the year.

Daylight saving time in US begins on the second Sunday in March, at 2:00 a.m., moving the clock forward 1 hour and returning to winter or standard time on the first Sunday in November, at 2:00 a.m., turning the clock back 1 hour. US map.

USA daylight saving time 2022
Starts + 1h Ends - 1h
March-13 Sun.
2:00 → 3:00
Nov.-6 Sun.
2:00 → 1:00
2nd Sunday in March, at 2:00 a.m., US turns the clock forward 1 hour 1st Sunday in November, at 2:00 a.m., US turns the clock back 1 hour
Pacific Time / Mountain Time / Central Time / Eastern Time
Note: Baja California and the cities bordering Mexico with the US, make the same time change as the United States.

Clocks symbols:

Daylight Saving Time Daylight Saving Time. Standard or winter time UTC standard time, or winter time. No Daylight Saving Time No Daylight Saving Time throughout the year. 24 hour clock format

Clocks and symbols (daylight saving - winter) are updated in real time as the time changes in different US time zones.