Canada and USA Time Zones Map live

US standard time zones +inf
Pacific -8	Mountain -7	Central -6	Eastern -5
Time Zone	Time Zone	Time Zone	Time Zone

Time difference Toronto vs NY / vs California / vs Texas / B.Columbia vs NY / vs California / vs Texas / vs Local Time | Swap

• In Toronto and Quebec, Canada it is always the same time as in New York, US. | Swap

same time

With the end of daylight saving time on Sunday, November 1, 2026, Toronto and New York will observe Eastern Time (UTC -5h).

Canada time zones
US time zones

Canada spans 5 time zones with 3 main time zones,
From west to east these are:
Mountain: British Columbia and Yukon T. / Central: Alberta, Saskatchewan and Norwest Territory / Eastern: Manitoba, Ontario and Quebec, in addition in eastern Canada there are 2 time zones: Atlantic time / Newfoundland and Labrador. More info. | Canada larger map | World Time Zone Map .

The United States spans 9 time zones, with 4 main time zones, Pacific / Mountain / Central / Eastern. More info. | USA larger map. US states with 2 time zones: Eastern US and Central US.

Canada Daylight Saving Time 2026
On Sunday, November 1, Canada turned the clock back one hour, at 2:00 a.m. it was 1:00 a.m. More info

US Daylight Saving Time 2026
On Sunday, November 1, the United States turned the clock back one hour, at 2:00 a.m., it was 1:00 a.m. More info

You can quickly check the current time difference between and Canada and the US by viewing the current time zone at the top right of both countries. time zone clocks . clock symbols info

You can also refer to the 4 Time Zone Colors = Intervals that are multiples of 4 hours between the same colors, provided that the use of standard or summer time coincides in both countries.
Note: Time zones that do not observe daylight saving time are shown in a lighter color.

Time difference between some Canada cities vs US states

Vancouver - Brit. Col.	Edmonton - Alberta

Vancouver Time Zone -7 No daylight saving	Edmonton Time Zone -6 No daylight saving
Vancouver no daylight saving	Edmonton no daylight saving
Vancouver time difference with	Edmonton time difference with
New York	New York
Illinois - Chicago	Illinois - Chicago
Colorado - Denver	Colorado - Denver
Arizona - Phoenix	Arizona - Phoenix
California - Los Angeles	California - Los Angeles
Florida - Jacksonville	Florida - Jacksonville
Texas - Houston	Texas - Houston
Hawaii - Honolulu	Hawaii - Honolulu
Alaska - Juneau	Alaska - Juneau
vs. local time	vs. local time

Regina - Saskatch.	Winnipeg - Manitoba

Regina Time Zone -6 No daylight saving	Winnipeg Time Zone -5 No daylight saving
Regina no daylight saving time	Winnipeg no daylight saving
Regina time difference with	Winnipeg time difference with
New York	New York
Illinois - Chicago	Illinois - Chicago
Colorado - Denver	Colorado - Denver
Arizona - Phoenix	Arizona - Phoenix
California - Los Angeles	California - Los Angeles
Florida - Jacksonville	Florida - Jacksonville
Texas - Houston	Texas - Houston
Hawaii - Honolulu	Hawaii - Honolulu
Alaska - Juneau	Alaska - Juneau
vs. local time	vs. local time

Toronto - Ontario	Montreal - Quebec

Toronto Time Zone -5 Daylight saving -4	Montreal Time Zone -5 Daylight saving -4
Toronto daylight saving time	Montreal daylight saving time
Toronto time difference with	Montreal time difference with
New York	New York
Illinois - Chicago	Illinois - Chicago
Colorado - Denver	Colorado - Denver
Arizona - Phoenix	Arizona - Phoenix
California - Los Angeles	California - Los Angeles
Florida - Jacksonville	Florida - Jacksonville
Texas - Houston	Texas - Houston
Hawaii - Honolulu	Hawaii - Honolulu
Alaska - Juneau	Alaska - Juneau
vs. local time	vs. local time

Halifax - Nova Scotia	St. John's - N.L

Halifax Time Zone +4 Daylight saving +3	St. John's Time Z. -3:30 Daylight saving -2:30
Halifax daylight saving time	St. John's daylight saving time
Halifax time difference with	St. John's time difference with
New York	New York
Illinois - Chicago	Illinois - Chicago
Colorado - Denver	Colorado - Denver
Arizona - Phoenix	Arizona - Phoenix
California - Los Angeles	California - Los Angeles
Florida - Jacksonville	Florida - Jacksonville
Texas - Houston	Texas - Houston
Hawaii - Honolulu	Hawaii - Honolulu
Alaska - Juneau	Alaska - Juneau
vs. local time	vs. local time

Canada time zones with current time map

There are 5 time zones in Canada wich spans from UTC -7 (Mountain) to UTC -3:30 (Newfoundland - NL) during standard time.
From west to east these time zones are: Mountain -7, Central -6, Eastern -5, Atlantic (Halifax) -4 and Newfoundland and Labrador (NL) -3:30.

Canada time zones - 24 hour clock format

Mountain t. zone	Central time zone

Vancouver, B.Columbia	Edmonton, Alberta
Whitehorse, Yukon T.	Regina, Saskatchewan
	Yellownife, N.W.T.
MST = standard -7h No daylight	CST = standard -6h No daylight

Eastern (Manitoba)	Eastern time zone

Winnipeg, Manitoba	Toronto, Ontario
Kenora, Ontario	Quebec, Quebec
Coral Harbour	Iqaluit
EST = standard -5h No daylight	EST = standard -5h EDT = daylight -4h

2 time zones (east of Canada)

Atlantic Time Z.	Newfoundland
Current Atlantic Time	Newfoundland Time

Halifax, Nova Scotia	St. John's
Moncton, New Brunswick	Conception Bay South
AST = standard -4h ADT = daylight -3h	NST = std -3h30 NDT = daylight -2h30
Atlantic Zone	Newfoundland

The letters S (standard) and D (daylight), are the acronyms that show the current period of the time zone.
For example, EST Eastern standard time / EDT Eastern daylight time, plus the symbols that appear next to the clock time

Canada Atlantic Time Zone

Labrador N.L.*	New Brunsbrick T.

Cartwright	Dieppe
Churchill Falls	Fredericton
Happy Vallley-G.Bay	Moncton
Hopedale	Riverview
Labrador City	Saint John
Nain
AST = standard -4h ADT = daylight -3h	AST = standard -4h ADT = daylight -3h

Nova Scotia Time	Prince Edward Island

Amherst	Cornwall
Cape Breton	Charlottetown
Halifax	Montague
New Glasgow	Stratford
Truro	Summerside
AST = standard -4h ADT = daylight -3h	AST= standard -4h ADT = daylight -3h

Quebec - Atlantic*	Quebec - Atlantic*

Cap-aux-Meules	Blanc-Sablon
Magdalen Islands	Kegaska
AST = standard -4h ADT = daylight -3h	AST= standard -4h No daylight saving
more Atlantic time

Newfoundland N.L.*	S.Pierre & Miquelon

Black Tickle
Conception Bay South	Saint Pierre
Corner Brook	Saint Pierre and Miquelon, is a self-governing territorial overseas collectivity of France UTC = standard -3h UTC = daylight -2h
Gander
Grand Falls-Windsor
Mount Pearl
Paradise
St. Anthony
St. John's
NST = std -3h30 NDT = dst -2h30

Daylight Saving Canada

Canada observes daylight saving time in most of its Eastern and Atlantic time zones as well as in Nunavut.
Eastern Zone: Toronto, Montreal...
Atlantic Zone: Halifax, Moncton, Charlottetown...
Nunavut: Iqaluit, Rankin Inlet, Cambridge Bay... view on a larger map of Canada

In Canada, daylight saving time is not observed in British Columbia, Alberta, Saskatchewan, the Yukon Territory, Southampton Island (Coral Harbour), and certain locations in Ontario and Quebec in the Atlantic region.

Canada daylight saving time 2026
Starts + 1h	Ends - 1h
March-8 Sun. 2:00 → 3:00	Nov.-1 Sun. 2:00 → 1:00
2nd Sunday in March, at 2:00 a.m., Canada turns the clock forward 1 hour	1st Sunday in November, at 2:00 a.m., Canada turns the clock back 1 hour
Mountain Time / Central Time / Eastern Time / Atlantic Time / Newfoundland & Labrador.

The Clock time is updated with the time change, along with the time zone and summer or winter symbols. + info.

Several states in the Eastern US (Central ← Eastern) and Central US (Mountain ← Central), have locations that use the contiguous states time zone.

Central ← Eastern	US Eastern Time (*)
Eastern US States with Central Time

Pensacola ← FL	Florida* +info Miami
Panama City ← FL	Florida* +info Miami
Gary ← IN	Indiana* +info Indianapolis
Evansville ← IN	Indiana* +info Indianapolis
Iron Mountain ← MI	Michigan* +info Detroit
Menominee ← MI	Michigan* +info Detroit
West Kentucky +info	East Kentucky +info
Bowling Green	Frankfort Louisville
Owensboro	Lexington
West Tennessee +inf	East Tennessee +inf
Nashville	Knoxville
Memphis	Chattanooga

Mountain ← Central	US Central Time (*)
Central US states with Mountain Time

Goodland ← KS Syracuse ← KS	Kansas* +info Topeka Wichita
Scottsbluff ← NE Alliance ← NE	Nebraska* +info Lincoln Omaha
Bowman ← ND	North Dakota* +info Bismarck Fargo
Dickinson ← ND	North Dakota* +info Bismarck Fargo
Rapid City ← SD	South Dakota* +info Pierre Sioux Falls
Spearfish ← SD	South Dakota* +info Pierre Sioux Falls
El Paso ← TX Hudspeth Cty ← TX	Texas* +info Austin Houston

*2 time zones *Time change exception

Capital

Most populous city

Capital of the country

US time zones with current time - map

US time zones - 24 hour clock format

Pacific time zone	Mountain t. zone
Current Pacific Time	Current Mountain Time

Los Angeles (CA)	Denver (Colorado)
US Pacific Time Zone	US Mountain Time Z.
PST = standard -8h PDT = daylight -7h	MST = standard -7h MDT = daylight -6h
*Pacific ⇄ Mountain	Arizona Mountain Time
*Shared time zones US Pacific ⇄ US Mountain on enlarged US map
	Arizona Mountain T.
	Phoenix
	MST = standard -7h No daylight saving

Central time zone	Eastern time zone
Current Central Time	Current Eastern Time

Chicago (Illinois)	New York
US Central Time Zone	US Eastern Time Z.
CST = standard -6h CDT = daylight -5h	EST = standard -5h EDT = daylight -4h
*Central US states with 2 time zones	*Eastern US states with 2 time zones

2 US time zones - not contiguous -

Alaska Time Zone	Hawaii Time Zone

Juneau	Honolulu
Alaska Time Zone	Hawaii Time Zone
AKST = standard -9h AKDT = daylight -8h	HST = std -10h No daylight saving

3 US dependencies, no DST

Atlantic time zone

Puerto Rico
US Virgin Islands
AST = standard -4h No daylight saving

American Samoa time

American Samoa
Pago Pago
SST = standard -11h No daylight saving

Chamorro time zone

Guam
Northern Mariana Islands
ChST = standard +10h No daylight saving

The US spans 4 main time zones, from west to east: Pacific Time - Mountain Time - Central Time - Eastern Time.
2 non-contiguous time zones: Alaska Time and Hawaii Islands Time, and 3 US dependencies which none of them use daylight saving time.
* There are 2 more time zones corresponding to US Minor Outlying Islands. more info on wiki
The letters S (standard) and D (daylight), are the acronyms that show the current period of the time zone.
For example, PST Pacific standard time / PDT Pacific daylight time, plus the symbols that appear next to the clock time

Daylight Saving United States

The United States observes daylight saving time in almost all States, except for most of Arizona UTC -7h, and the Hawaiian Islands UTC-10h, which maintains the same time zone throughout the year.

Daylight saving time in US begins on the second Sunday in March, at 2:00 a.m., moving the clock forward 1 hour and returning to winter or standard time on the first Sunday in November, at 2:00 a.m., turning the clock back 1 hour. US map.

USA daylight saving time 2026
Starts + 1h	Ends - 1h
March-8 Sun. 2:00 → 3:00	Nov.-1 Sun. 2:00 → 1:00
2nd Sunday in March, at 2:00 a.m., US turns the clock forward 1 hour	1st Sunday in November, at 2:00 a.m., US turns the clock back 1 hour
Pacific Time / Mountain Time / Central Time / Eastern Time

Note: Baja California and the cities bordering Mexico with the US, make the same time change as the United States.

Clocks symbols:

Daylight Saving Time. UTC standard time, or winter time. No Daylight Saving Time throughout the year. 24 hour clock format

Clocks and symbols (daylight saving - winter) are updated in real time as the time changes in different Canada and US time zones.

Canada standard time zones +inf
Mountain -7	Central -6	Eastern -5	Eastern -5
Atlantic time -4		Newfoundland -3:30